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Can I get self-help for social phobia?

+1 vote
asked Mar 19, 2016 in Phobias by Melanie

1 Answer

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Best answer

Yes, you can get self-help for social phobia, also known as social anxiety disorder. You can start by taking an anxiety test, to see what your anxiety levels are. Then you can consider taking a natural anxiety supplement, such as KalmPro, which can help to reduce your anxiety symptoms. You can also consider getting a self-help book to treat social phobia, such as Anxiety Protocol.

The following video explains how social phobia develops:

answered Mar 21, 2016 by drcarlo (295,840 points)