Vestibular disorder exacerbated by anxiety

Question

I have a confirmed medical vestibular dysfunction with eye nystagmus. It is usually preceded with a presence of ear fullness which then causes me great fear and distress anticipating nystagmus. How can I learn to stop the fear, stress, and anxiety so that the episode is not made worse?

Answer 1

To deal with stress and anxiety so that your vestibular disorder is not worsened, please start by taking the anxiety test. This will determine your level of stress, and will give you initial recommendations on how to proceed.