I was diagnosed with ADHD about a year ago and am taking 60mg vyvance, 40mg propanolol (as needed) and 200mg of lamotrigine on a daily basis for about 6 months now. As far as my ADHD goes, I do tend to be more focused and can sit and pay attention to things for a longer amount of time but when it comes to my anxiety, I still struggle with day to day social interactions. Especially with co-workers, friends, my boss, and even people I don't know. I decided to take 80mg of propanolol to see if that would help. It did help somewhat but not as much as I would like. What can I do to decrease my anxiety further?