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Recent questions tagged relaxation
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1
answer
How do I get over my fear of flying?
asked
Sep 25, 2016
in
Phobias
by
Greg
fear-of-flying
fear-of-heights
exposure-therapy
relaxation
+1
vote
1
answer
How to stop being stressed out about everything?
asked
Jan 20, 2016
in
Stress
by
Matt
stressed-out
stress
coping-skills
burnout
relaxation
+1
vote
1
answer
Do you have an anxiety relaxation video?
asked
Jan 10, 2016
in
Coping Skills
by
Nico
relaxation
guided-imagery
video
+1
vote
1
answer
My friend is really stressed out- how can I help?
asked
Dec 21, 2015
in
Stress
by
anonymous
stressed-out
stress
coping-skills
relaxation
+1
vote
1
answer
How can I become less stressed out?
asked
Dec 17, 2015
in
Stress
by
anonymous
stressed-out
stress
coping-skills
relaxation
+1
vote
1
answer
How to help a stressed out person?
asked
Dec 13, 2015
in
Stress
by
anonymous
stress
stressed-out
coping-skills
relaxation
+1
vote
1
answer
What are anxiety reduction techniques?
asked
Dec 6, 2015
in
Coping Skills
by
anonymous
relaxation
coping-skills
progressive-muscle-relaxation
diaphragmatic-breathing
+1
vote
1
answer
What are performance anxiety breathing exercises?
asked
Dec 2, 2015
in
Performance Anxiety
by
anonymous
performance-anxiety
stage-fright
breathing-exercises
relaxation
diaphragmatic-breathing
+1
vote
1
answer
How does progressive muscle relaxation help for stress and anxiety?
asked
Oct 22, 2015
in
Coping Skills
by
Laura
anxiety
stress
relaxation
coping-skills
0
votes
1
answer
Do you get stressed out easily?
asked
Oct 17, 2015
in
Stress
by
Carl
stressed-out
stress
coping-skills
relaxation
+1
vote
1
answer
What are some relaxation techniques for anxiety disorder?
asked
Oct 12, 2015
in
Coping Skills
by
anonymous
relaxation
coping-skills
breathing
progressive-muscle-relaxation
guided-imagery
0
votes
1
answer
What are some quick ways to reduce anxiety?
asked
Oct 12, 2015
in
Coping Skills
by
anonymous
anxiety
coping-skills
breathing
relaxation
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