Image by Лечение Наркомании from Pixabay Taking the first step towards reclaiming one’s life and achieving sobriety is a brave move. However, the rehabilitation process can frequently cause anxiety and uncertainty, making it difficult for people to focus on their recovery. Studies show that approximately 20% of people seeking addiction treatment have anxiety disorders. These studies also highlight […]
How Anxiety Can Impact Adults’ Sex Lives
Photo by cottonbro studio: https://www.pexels.com/photo/woman-in-black-tank-top-lying-on-bed-4980381/ Anxiety is a problematic mental health condition that many people around the world suffer from. In its mildest form, it’s an inconvenience that makes social situations and trying new things difficult, but it can be much worse than that and can have a devastating impact on many different areas of […]
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Top tips for managing anxiety when working from home
Working from home can offer an improved work-life balance that some people find better supports their physical and mental wellness. For others, there is a risk of increased anxiety when working from home due to isolation. If you have found that your anxiety has increased since working from home, try these top tips to better […]
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How to Cope with an Unplanned Pregnancy
An unexpected pregnancy can feel like a shock to the system. You will likely experiencemany emotions, varying from nervousness and excitement to anxiety or dread. As much as the feelings might seem specific to you, it might help to know many women havestood in your shoes, as approximately half of all pregnancies are unplanned. The […]
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The Anxiety Protocol
Self Help Book For Anxiety Regular price $19.99 Now Only $9.99 via PayPal: Purchase The Anxiety Protocol ebook, and then a link will be provided for your pdf download. What Is The Anxiety Protocol? Anxiety Protocol is a self-help book designed to help you eradicate anxiety- any type of anxiety. It is written by a […]
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Six things new moms can do to stay away from stress and other mental issues
Having a baby can fill your life with joy and excitement. Unfortunately, though, it can also turn out to be a scary and an overwhelming period, especially for new moms. As soon the realization of being responsible for a tiny human being, who is entirely dependent on you, hits you, you’re filled with feelings of […]
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How To Deal With Anxiety When You Want To Buy or Lease A New Car
I know that many of you feel that buying a new car is a waste of money, but this is primarily how to get a new car. You can also use a lot of the advice I give here to purchase a used car. Not everything is always set in stone. Stress and Anxiety of […]
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Emotional anxiety after your husband’s affair
Infidelity in marriage is like a tornado. Once it passes over, it leaves a trail of devastation in its wake. Anxiety is normal after you have experienced a betrayal or a marital conflict. This stress trigger is the body’s natural response to danger. When you feel threatened, your body turns to a fight or flight […]
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Study Shows Who Is At Risk For Developing Anxiety
A recent study has revealed that women are most at risk for developing anxiety (up to 8.7% develop anxiety) when compared to men. The study also revealed that those at increased risk of developing anxiety included young adults (up to 9.1% develop anxiety), people with chronic disease (up to 70% develop anxiety), and people from […]
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Anxiety, Hot Flashes, and Menopause
Joanne is a 44 year female, who developed severe anxiety symptoms after her husband was caught with marital infidelity. She was previously without anxiety symptoms before this highly stressful event. Joanne, a mother of a 6 year old daughter, visited her doctor due to complaints of problems sleeping, fatigue, poor concentration, and irritability. Her doctor […]
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