Video by Jenny, text by Dr. Carandang Hi. It’s Jenny at AnxietyBoss.com. Our question today is from James in Pittsburgh. Can stress cause severe anxiety? Modern life is very demanding and stressful, but stress means different things to different people, and one person’s stress may be another person’s play. There are people with normal blood […]
Can stress cause generalized anxiety disorder?
Video by Jenny, text by Dr. Carandang Hi, it’s Jenny at AnxietyBoss.com. Our question today is from Nancy in Norcross, Georgia. Can stress cause generalized anxiety disorder? We’ve all experienced anxiety which is normal, but an anxiety disorder is different because it can cause such overwhelming stress as to be debilitating. Generalized anxiety disorder or […]
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Can stress cause panic attacks?
Video by Jenny, text by Dr. Carandang Hi, it’s Jenny at AnxietyBoss.com. Our question today is from Robert in Burlington, Vermont. Can stress cause panic attacks? Yes, stress can trigger or exacerbate panic attacks. When your stressors are unmanageable and you start developing panic attacks, it’s time to seek help. There are excellent resources available […]
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How do other people stay calm when they travel by plane?
Video by Jenny, text by Dr. Carandang Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Sam in Portland. I am terrified of flying. After hearing treacherous stories of plane crashes and tragic events, how do other people stay calm when they travel? It’s because the other people you see on the plane who […]
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Should I go off antidepressants for anxiety?
Video by Jenny, text by Dr. Carandang Hi, it’s Jenny at AnxietyBoss.com. Our question today is from Jeanine in St. Louis. I have been on antidepressants for anxiety since I was a child. I am definitely addicted and I hate it. Now that I am older, I am looking for a healthy way to finally […]
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What are some non-medication ways to deal with a panic attack?
Video by Jenny, text by Dr. Carandang Hi, it’s Jenny with AnxietyBoss.com. Our question today comes to us from Jeana in Longview, Texas. What are some non-medication ways to deal with a panic attack? Panic attacks can be very frightening. Typical symptoms of a panic attack include a racing heart, shortness of breath, sweating, tingling […]
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What Is The Difference Between Anxiety And Depression?
Anxiety is the fear of some unknown or future threat, whereas depression is feeling blue and having low moods. Anxiety is worry about the future, whereas depression is regret about the past. Anxiety makes you worry, whereas depression makes you sad. Anxiety makes your fret over things, whereas depression makes you not care. Anxiety is […]
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14 Hidden Symptoms of Anxiety That You May Have
As a psychiatrist, I have treated patients who have experienced unexplained symptoms. These patients have been to numerous doctors and specialists who performed numerous laboratory and imaging studies, all of which were normal, in addition to normal physical findings. Eventually, many of these patients were referred to psychiatry, as the normal laboratory and physical findings […]
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