Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Ken in New York City. What is the difference between anxiety and a panic attack? There are a few important basics on which you can understand the difference between an anxiety and a panic attack. The intensity and duration of symptoms, along with how they […]
Is panic attack and anxiety attack the same thing?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Nicole in McClung, Virginia. Is panic attack and anxiety attack the same thing? The short answer is no. Panic attacks and anxiety attacks are not the same thing. There are, however, many similarities between the two. The key difference is that anxiety attacks are provoked […]
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