How long should I take KalmPro?

Question

I have taken KalmPro now for 2 months, taking 2 capsules every day, and it has helped alot for my anxiety. I notice no side effects. My question is- how long should I take KalmPro, and can I take 1 capsule daily, and increase to 2 only when I am stressed and anxious?

Answer 1

I'm really glad to hear that you are doing well on KalmPro. I would recommend continuing on KalmPro 2 capsules daily for 6 to 9 months. If you continue to do well after that time, then you can consider reducing it to 1 capsule daily for a few more months. Eventually, you may even do well without KalmPro, and just rely on your coping skills.