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What is the best cure for claustrophobia?

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asked Nov 7, 2015 by anonymous

1 Answer

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Best answer

There are no cures for anxiety disorders such as claustrophobia. But there are treatments that can help to reduce anxiety symptoms so that you can function and be happy again.

So the best treatment for claustrophobia is cognitive behavioral therapy (CBT). If you want to get self-help treatment based on CBT, then Anxiety Protocol is your best option. Anxiety Protocol is a self-help book on anxiety, based on CBT.

answered Nov 19, 2015 by drcarlo (295,840 points)