Social anxiety disorder (social phobia) does not have a cure, but you can treat it effectively without prescription medications. CBT (cognitive behavioral therapy) is effective for social anxiety. The following video details how social anxiety (social phobia) develops, and how CBT can treat it:
Another treatment alternative to prescription medications for social anxiety is taking natural supplements for anxiety, such as KalmPro:
If you are not able to see a therapist for CBT, then there is a self-help book for anxiety that you can use that is guided by CBT, Anxiety Protocol:
