Anxiety attacks can be treated with self-help anxiety treatments. The best self-help book for anxiety and anxiety attacks is Anxiety Protocol. Anxiety Protocol is an evidence-based treatment book based on CBT (cognitive behavioral therapy), which is the most effective treatment for anxiety. The following video gives a detailed review of Anxiety Protocol:
You can also get natural treatment for anxiety attacks with KalmPro. KalmPro is a natural herbal and dietary supplement that has research studies showing its ingredients are effective and safe for anxiety. The following video gives a detailed review of KalmPro:
