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What can cure anxiety attacks? Do self-help anxiety treatments help?

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Anxiety attacks can be treated with self-help anxiety treatments. The best self-help book for anxiety and anxiety attacks is Anxiety ProtocolAnxiety Protocol is an evidence-based treatment book based on CBT (cognitive behavioral therapy), which is the most effective treatment for anxiety. The following video gives a detailed review of Anxiety Protocol:

You can also get natural treatment for anxiety attacks with KalmPro. KalmPro is a natural herbal and dietary supplement that has research studies showing its ingredients are effective and safe for anxiety. The following video gives a detailed review of KalmPro:

answered Nov 30, 2015 by drcarlo (294,430 points)
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