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Can you fully recover from panic disorder?

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Yes, you can fully recover from panic disorder. However, it will take some real work on your part in order to eradicate your panic disorder.

For mild to moderate levels of panic disorder, CBT (cognitive behavioral therapy) is the most effective treatment from research studies. If you don't want to see a therapist and want to consider helping yourself, then the self-help book Anxiety Protocol can help you to eradicate your panic disorder. If you want to consider a natural treatment for panic disorder, then you can consider KalmPro, a natural anxiety supplement formulated by a psychiatrist.

For severe levels of panic disorder and for people who do not respond to psychotherapy, then prescription medication treatment may be indicated.

So if you work at eradicating your panic disorder with the above recommendations, then you can fully recover from panic disorder.

answered Jan 16, 2016 by drcarlo (295,840 points)