Question

Does hypnosis for stage fright work?

Answer 1

Hypnosis can help to reduce anxiety for state anxiety, such as stage fright (performance anxiety), where the anxiety comes about when confronted by a feared object or situation. However, hypnosis is not meant to be a primary treatment for stage fright...rather, it is an add-on treatment to primary treatments such as CBT (cognitive behavioral therapy.

The following video explains how stage fright develops, and what you can do to address it: