An anxiety episode prevents us from doing many things, one of which is committing to plans. If you or someone you know keeps cancelling plans with friends and family members because of anxiety, you can end up disappointing those around you. While you have a right to cancel if you don’t want to, some people […]
About Marie Miguel
Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.
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