We all have it- stress, worries, and tension. But some of us may have more extreme fears and anxiety. If you are questioning if you have anxiety, where do you begin? Oftentimes, it is difficult to talk with your doctor or a counselor about anxiety, as you may feel embarrassed or you may think people will think you are crazy. If you are having difficulty opening up to your doctor about your anxiety, then a more private way and a less anxiety-provoking way is to take an online anxiety test. Anxiety tests are helpful to see if you are suffering from anxiety. And if you so suffer from anxiety, the test helps to find out how severe the anxiety is.
But not all anxiety tests are helpful. Many tests only tell you if you have anxiety, but do not provide and more guidance or help on what to do about it. The ideal test for anxiety will not only tell you if you have anxiety and how severe it is- the ideal test will also tell you how to go about addressing your anxiety and how to eradicate it, based on your responses to the questions. In other words, the ideal test will tell you what you need to do, with the plan of action customized based on your particular symptoms and responses.
The anxiety test that fits this ideal description is here. From this anxiety test, developed by Dr. Carlo Carandang, MD, it will tell you exactly what you need to do to eradicate your anxiety and to get on with your life. It provides step-by-step instructions on what to do and how to do it. If you are questioning whether or not you have anxiety, please take the anxiety test now. You can even take this test and show the results to your doctor or counselor, as this would be a good starting point for you to get help.