Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Donny in Orlando, Florida. I have anxiety from staying up too late at night. No matter what, I freak out and always try to go to bed at a certain hour. How can I get rid of this feeling and thought? Sometimes during weekends, I […]
What are your thoughts on antipsychotics?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Michele in Camden, New Jersey. What are your thoughts on antipsychotics? Can you tell me more about them please? Well, antipsychotics are primarily a class of drugs called dopamine antagonists. They work mainly by blocking dopamine receptors. Dopamine receptors bind to dopamine, a neurotransmitter (a […]
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Is it actually possible to cure anxiety completely?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Sandra in Mobile, Alabama. Is it actually possible to cure anxiety completely? I mean can prescribed medication really cure my anxiety forever or will it take a whole lifestyle plus tons of medication to actually cure it? Yes, it is possible to recover from anxiety. […]
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I get extremely anxious when I’m talking to someone of authority
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Evelyn in Meridian, Connecticut. I get extremely anxious when I’m talking to someone of authority, doctor, teacher, etc. How can I overcome this fear? Like I sweat and get a dry throat when talking to someone of authority. People in authority are typically older, confident, […]
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Can your symptoms of anxiety get worse the day after you have a frenzy with beers?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Kenneth in Honolulu, Hawaii. Can your symptoms of anxiety get worse the day after you have a frenzy with beers? I mean if I had a lot of drinks the night before. Yes, definitely. After a night of a beer frenzy, you can have rebound […]
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Every year thinking about the winter makes me sad and depressed
Every year thinking about the winter makes me sad and depressed Hi. It’s Jenny at AnxietyBoss.com. Our question today is from George in Ontario. It’s summertime here in Canada and every year thinking about the winter makes me sad and depressed. I’ve tried to think positive, but I can’t get over the fact that the […]
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Will anti-anxiety medications make me a zombie?
Hi. It’s Jenny with AnxietyBoss.com. Our question today comes to us from Mary in Washington. Will anti-anxiety medications make me a zombie? Will it make it so I am unable to feel and deal with my stress head on? Well, Mary, I think the word “zombie” is a bit too strong. Yes, while it is […]
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whenever I go somewhere alone in public, I become very anxious. What could be the cause?
Our question today comes to us from Jonathan in Atlanta. Recently, whenever I go somewhere alone in public, I become very anxious. What could be the cause? You may be exhibiting symptoms of social phobia or agoraphobia. Which one depends on what additional symptoms you have. If you have social phobia, also known as social […]
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Why is it that if I don’t work out I feel very anxious?
Hi. It’s Jenny at AnxietyBoss.com here. Our question today comes to us from Sara in Pennsylvania. Why is it that if I don’t work out I feel very anxious? Well, there’s a good reason for this and it’s actually because when you exercise, your body releases chemicals called endorphins. Aside from acting as your body’s […]
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I tried meditating recently and was experiencing anxiety. I thought meditation was supposed to be calming. Why is that?
Hi. It’s Jenny at AnxietyBoss.com. Our question today comes to us from Philip in New York. I tried meditating recently and was experiencing anxiety. I thought meditation was supposed to be calming. Why is that? Well, meditation is widely considered to be one of the best methods of getting calm, reducing stress and anxiety, but […]
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