Excessive video game play has been linked to increased psychological distress, anxiety, and depression in children and adolescents. This is a concerning trend, as mental health problems in youth can have long-term negative effects on overall well-being and quality of life. One study, published in the journal Pediatrics, found that children who spent more than […]
Does social isolation affect the brain? Here are the 5 tips to overcome social isolation
A warm welcome to our guest blogger, James Crook, who is a frequent visitor of Anxiety Boss and wanted to contribute his article to our platform. Foremost, let’s begin by clarifying the difference between social isolation and solitude. Being in a state of solitude is different in a sense that it is by choice. The […]
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