Social phobia, also known as social anxiety disorder, is a major anxiety disorder. Social phobia is characterized by the fear of social scrutiny when you are in a crowd of people. Basically, you are nervous and afraid of being embarrassed in front of people. You may also have a fear of being embarrassed when having […]
What are some tips to deal with test anxiety?
Test anxiety can be quite nerve racking, to the point where your anxiety becomes so great that it affects your performance and preparation for tests. Test anxiety can progress to the point where you either avoid the test altogether, or you end up sitting for the test, only to find that you can’t complete it. […]
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Please Explain Anxiety With Public Speaking
Commonly known as speech anxiety, anxiety with public speaking is also called glossophobia. Speech anxiety may be part of a social anxiety disorder (SAD). A person with speech anxiety has the following symptoms: Nervousness, or anxiety prior to the event Anxiety with just the thought of giving a speech to an audience Avoidance of giving […]
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