Our question today comes to us from Robert in New Orleans. What is the number one cause of stress and the best way to relieve it? In a telephone survey, 47% of all Americans are stressed out according to the American Psychological Association (Stambor, 2006). In addition, more than half of working adults are stressed, […]
Study and work is taking a toll on me and I am having anxiety
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Lucy in Olney, Illinois. I go to school and work at the same time. I am either working or studying and it has taken a toll on me. I cannot stop worrying about one or the other. The anxiety attacks come to me if I […]
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