Yes, social anxiety disorder, also known as social phobia, is heritable. In other words, social anxiety disorder runs in families. A recent meta-analysis found that social anxiety disorder (SAD) and social anxiety symptoms (SAS) tend to run in families, and there are both genetic and environmental influences. However, the genetic influence of developing SAD or […]
Is Numbness Associated With Anxiety?
Yes, numbness is associated with anxiety. When you perceive a threat, the fight-or-flight response is activated, and a part of the brain, the amygdala, becomes overactive. The amygdala then sets off a cascade where the sympathetic nervous system is activated, and the adrenal glands are signalled to release adrenaline and cortisol, the stress-response hormones. To […]
Does Breathing Help For Anxiety Attacks?
Yes, controlled breathing helps for anxiety attacks. When you have an anxiety attack, also known as a panic attack, you may experience shortness of breath, chest pain, dizziness, numbness and tingling in your arms and legs, and feeling like you are having a heart attack or even an asthma attack. Once you have figured out […]
Is Nausea Associated With Anxiety?
Yes, nausea is associated with anxiety. When you have a perceived fear or danger in the environment, the body has an automatic reaction to this threat, and this is where the fight-or-flight response is activated. This stress response is almost instantaneous, which is good for survival from the danger, as you are not always prepared […]
Are Headaches Associated With Anxiety?
Yes, headaches are associated with anxiety. Primary headaches associated with anxiety include migraine headache and tension-type headache. Migraine headaches are typically pulsing, throbbing pain on one side of the head, and are associated with photophobia (not able to be exposed to light), sensitivity to sounds and smells, nausea, and vomiting. Some people with migraines will […]
What Are Some Phobias Associated With Anxiety Disorder?
What Are Some Phobias Associated With Anxiety Disorder? Phobias are common in the population, are classified as anxiety disorders, and can be quite debilitating. A phobia is the extreme fear of an object or situation, and being exposed to the feared stimulus induces extreme distress and anxiety, to the point where it may culminate in […]
Can You Get Anxiety From Cannabis?
Yes, intoxication with cannabis can induce anxiety symptoms (American Psychiatric Association, 2013). Active intoxication with cannabis can induce steady generalized anxiety and worry, and may be difficult to distinguish from generalized anxiety disorder (GAD). On the other hand, intoxication with cannabis can induce a severe panic attack, and may be difficult to distinguish from panic […]
What effect does anxiety have on eating?
Anxiety tends to wreck havoc on your eating and digestive system, as part of the fight-or-flight response. This is due to the fact that when you have anxiety, a part of the brain called the amygdala is overactive, and connects with another part of the brain, the hypothalamus, to release the hormone corticotrophin-releasing hormone (CRH). […]
How does anxiety affect relationships?
I have seen many patients with anxiety- as such, I have witnessed how anxiety can affect their relationships in a negative way. Relationships suffer as the person with anxiety becomes self-focused on their own worries, thoughts, and need to be comforted, that they ignore the needs of their partner. It gets especially problematic when the […]
What are symptoms of anxiety disorder?
The basic symptoms of anxiety disorder include fear and worry. The fear category of anxiety symptoms includes panic attacks and phobias (fear of specific objects or situations; fear of embarrassment in public). The worry category of anxiety symptoms includes ruminating negative thoughts, anticipatory anxiety, and obsessions. Each of the major anxiety disorders has specific emphasis […]

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