Hi. It’s Jenny at AnxietyBoss.com. Our question today comes to us from Darla in Bangor, Maine. Can anxiety and depression cause constipation? Yes. It can, but if you are experiencing constipation repeatedly, you should see your physician. There are many physical symptoms which can be accounted for or worsened by anxiety, but this needs to […]

Hi. It’s Jenny at AnxietyBoss.com. Our question today comes to us from Scott in Reserve, Montana. Can an anxiety attack feel like a stroke? Generally, the symptoms of a panic attack can feel more like a heart attack than a stroke. Anxiety attacks, also known as panic attacks, are an acute activation of your body’s […]

Hi. It’s Jenny at AnxietyBoss.com. Our question today is from David in Jaffrey, New Hampshire. I always so “no” to myself for great pleasurable activities because I feel I should be doing more responsible things. This anxiety is bothering me. What do I do about it? Are you feeling guilt or anxiety? Guilt can result […]

Hi. It’s Jenny at AnxietyBoss.com. Our question today comes to us from Dorian in Newark. How do I come to terms with my past life? I have done some bad things in the past and I want to not worry about it, but it is affecting my life. There are number of possibilities. For many […]

Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Patricia in Greenville, Pennsylvania. Can anxiety and stress cause heartburn? Heartburn is that awful burning sensation followed by the rise of acid into your throat and mouth. If the lower esophageal sphincter remains open, acid escapes and causes heartburn. Gastro esophageal reflex disease is experienced […]

Hi. It’s Jenny at AnxietyBoss.com. Our question today comes to us from Dorian in Philadelphia. What side effects can I expect from anxiety medications? It depends on the medications you’re prescribed. There are generally three types of medication prescribed for anxiety. SSRIs, or selective serotonin reuptake inhibitors; second, benzodiazepines; third and less frequently, beta-blockers. Now […]

Hi. It’s Jenny at AnxietyBoss.com. Our question today comes to us from Danny in Newark. I have a very hard time understanding social settings. I always freak out when there’s a large social gathering for no reason. This is completely normal. Actually, it’s more common than you think. Fifteen million people in the U.S. suffer […]

Hi. It’s Jenny at AnxietyBoss.com. Our question today comes to us from Kathleen in New Mexico. How do I overcome my study anxiety? Some people have general anxiety that occurs without a specific trigger. Other times, people have anxiety over very specific triggers. School can be very challenging. There’s a lot of pressure to complete […]

Hi. It’s Jenny at AnxietyBoss.com. Our question today comes to us from Genevieve in Lexington, Kentucky. I have driving anxiety. What can I do about it? Anxiety when driving can be especially frightening. Driving is necessary for most people. Whether it’s to get to work or to drive the kids, driving is an important part […]

Hi. It’s Jenny at AnxietyBoss.com. Our question today comes to us from George in Columbus, Ohio. I get so anxious that I experience performance anxiety and am unable to get erect. I have no problem masturbating, but cannot maintain an erection within the company of a female. I am only 20. Should I be taking […]