Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Michael in Tulsa, Oklahoma. I have no one to go to for support when I have panic attacks or random anxiety attacks. What can someone like me do without having to take drugs or go see a psychiatrist which costs a lot of money? Well, […]
I will be away from my house and I am worried about panic attacks
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Cassandra in Rhode Island. In about 10 days, I will have to go and live somewhere far from my house and I am worried about having panic attacks thinking about living in a new place. Most anxiety can be traced to our perspective and point […]
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The news channel gives me anxiety what can I do?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Gerald in Pontiac, Illinois. The news channel gives me anxiety. Every time I watch, there is something wrong and it gives me anxiety. And at the same time, I cannot stop watching the news. What can I do about it? Well, keep perspective. There is […]
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Can stress or anxiety cause dizziness?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Joseph in Tampa, Florida. Can stress or anxiety cause dizziness? There are a number of conditions which are associated with dizziness and some of those which have dizziness as a symptom include among others Meniere’s Disease, migraine, otitis media, labyrinthitis, low blood pressure, hormonal changes, […]
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Can synthetic progesterone cause anxiety?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Allison in Daytona Beach. Can synthetic progesterone cause anxiety? Today more than ever, we are realizing the importance of natural substances. Women taking hormone replacement supplements want to know the difference between natural and synthetic. The truth is that virtually all progesterone is made in […]
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Can sugar cause anxiety?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Rick in San Diego. Can sugar cause anxiety? Well, people around the world take in plenty of sugar not only in our beverages but also in the form of soft drinks, sweeteners, baked goods, and salad dressings. Today’s diets are overloaded with unhealthy sugars. If […]
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I always assume that the worst possible scenario will occur. How can I revert this irrational and negative thinking?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Joshua in Las Vegas. I always assume that the worst possible scenario will occur. How can I revert this irrational and negative thinking? Since you have made it evident that you’re aware that this type of thinking is usually irrational and negative, you are already […]
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Can stress or anxiety cause weight loss?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Alice in Eugene, Oregon. Can stress or anxiety cause weight loss? Many people would welcome a bit of weight loss to improve their health and looks, but what happens when weight loss actually becomes a serious problem? Sudden and unexplained weight loss when you are […]
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Is panic attack and anxiety attack the same thing?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Nicole in McClung, Virginia. Is panic attack and anxiety attack the same thing? The short answer is no. Panic attacks and anxiety attacks are not the same thing. There are, however, many similarities between the two. The key difference is that anxiety attacks are provoked […]
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My anxiety is bad in the afternoon. What can I do about it?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Eileen in Johnston, Ohio. My anxiety is bad in the afternoon. What can I do about it? Well, the fact that you are aware of the time of the day your anxiety is worse has both advantages and disadvantages. Anxiety disorder is an irrational response […]
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