Yes, caffeine can cause nervousness. In fact, too much caffeine can lead to anxiety and physical symptoms. When you take more than 250mg of caffeine per day, and you take it every day, then it can lead to caffeinism, which is characterized by nervousness, anxiety, irritability, tremulousness, restlessness, rapid breathing, muscle twitching, flushing, palpitation, gastrointestinal disturbances, and problems with […]
Can Caffeine Cause Panic Disorder?
There are various agents that can induce panic attacks, and ingesting too much caffeine is one of them (Bourin et al., 1998). Caffeine is everywhere, and is consumed by most people in the form of caffeinated beverages, such as soda pop and coffee. Caffeine is a CNS (Central Nervous System) stimulant, and has numerous effects […]
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