Initially, alcohol can help with stage fright, also known as performance anxiety, which is a type of social anxiety. The alcohol does tend to take the edge off, as it is effective at reducing anxiety in the short term. But this effect does not tend to last. The biggest problem with alcohol is that it […]
Does Obsessive Compulsive Disorder Get Worse With Age And Does It Go Away?
To answer the first part of your question, OCD, or obsessive compulsive disorder, does not necessarily get worse with age, but it is an illness that lasts a long time. You can recover from OCD. But as time goes on, most people with OCD have a relapse- in other words, most people with OCD, once […]
What Are The Long Term Effects Of Hypervigilance?
Hypervigilance is a hyperarousal symptom, seen in post traumatic stress disorder (PTSD). Hypervigilance is the constant scanning of your environment for any signs of danger, and you have increased alertness and are jumpy and easily startled. Hypervigilance and hyperarousal are triggered by the activation of the fight or flight response: When the fight or flight response […]
What factors determine whether the body fights or flees from danger?
When you are faced with a danger or threat, the fight or flight response automatically kicks in, and you don’t have to think about it to set it off. So this is a quick reflex that occurs that bypasses the planning and awareness centers of the brain. Instead, the danger is picked up by the […]
Can You Explain The Arousal That Occurs With Hypervigilance?
When you have hypervigilance, you have increased arousal at all times, which is also known as hyperarousal. So hypervigilance is basically a hyperarousal state, and this is commonly seen in PTSD (post traumatic stress disorder). PTSD develops after you are exposed to a life-threatening trauma, which is characterized by recollections and reminders of the traumatic event […]
Why use an SNRI for anxiety disorder when norepinephrine is stimulating?
The answer is: the effect of SNRIs (serotonin norepinephrine reuptake inhibitors) on anxiety disorders has nothing to do with norepinephrine. The antidepressants which are effective for anxiety disorders have strong effects on the serotonin neurotransmitter, whereas the dual action of SNRIs on serotonin and norepinephrine appear to be slightly more effective than SSRIs (selective serotonin reuptake inhibitors) for the […]
Please Explain Anxiety And Uncertainty Management Theory
So what you are asking is about how the intolerance of uncertainty can lead to anxiety. To answer this question, let’s look at how generalized anxiety disorder (GAD) develops from the intolerance of uncertainty. So let’s say you have worries that something bad is going to happen, you think you are not able to cope, […]
Can Caffeine Cause Nervousness?
Yes, caffeine can cause nervousness. In fact, too much caffeine can lead to anxiety and physical symptoms. When you take more than 250mg of caffeine per day, and you take it every day, then it can lead to caffeinism, which is characterized by nervousness, anxiety, irritability, tremulousness, restlessness, rapid breathing, muscle twitching, flushing, palpitation, gastrointestinal disturbances, and problems with […]
How Does D-Cycloserine Work For Phobias?
D-cycloserine (Seromycin) is a prescription medication used for the treatment of specific phobia, such as fear of spiders (arachnophobia) or a fear of heights (acrophobia). However, D-cycloserine is not helpful as a sole treatment for specific phobia- it is prescribed as an adjunctive treatment to exposure therapy. D-cycloserine helps to facilitate fear extinction during exposure sessions. […]
Can Stress Cause Acne?
The relationship between stress and acne is more established with acne causing stress, but does stress cause acne? Well, have you ever noticed that you break-out when you are stressed-out? You can get acne from stress as an adult, even well after puberty (when acne usually occurs). There are some studies looking at whether stress […]

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