Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Lucy in Olney, Illinois. I go to school and work at the same time. I am either working or studying and it has taken a toll on me. I cannot stop worrying about one or the other. The anxiety attacks come to me if I […]
I feel very anxious when crossing bridges. Why is this?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Ann in Chicago. I feel very anxious when crossing bridges. Why is this? Feeling anxious when around or when crossing bridges is called gephyrophobia. Symptoms of this may be, but are not limited to, a racing heart rate, dizziness, the feeling of being trapped, thinking […]
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I have no one to go to for support when I have panic attacks
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Michael in Tulsa, Oklahoma. I have no one to go to for support when I have panic attacks or random anxiety attacks. What can someone like me do without having to take drugs or go see a psychiatrist which costs a lot of money? Well, […]
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I will be away from my house and I am worried about panic attacks
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Cassandra in Rhode Island. In about 10 days, I will have to go and live somewhere far from my house and I am worried about having panic attacks thinking about living in a new place. Most anxiety can be traced to our perspective and point […]
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The news channel gives me anxiety what can I do?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Gerald in Pontiac, Illinois. The news channel gives me anxiety. Every time I watch, there is something wrong and it gives me anxiety. And at the same time, I cannot stop watching the news. What can I do about it? Well, keep perspective. There is […]
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Can stress or anxiety cause dizziness?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Joseph in Tampa, Florida. Can stress or anxiety cause dizziness? There are a number of conditions which are associated with dizziness and some of those which have dizziness as a symptom include among others Meniere’s Disease, migraine, otitis media, labyrinthitis, low blood pressure, hormonal changes, […]
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Can synthetic progesterone cause anxiety?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Allison in Daytona Beach. Can synthetic progesterone cause anxiety? Today more than ever, we are realizing the importance of natural substances. Women taking hormone replacement supplements want to know the difference between natural and synthetic. The truth is that virtually all progesterone is made in […]
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Can switching birth control cause anxiety?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Jessica in Pineville, PA. Can switching birth control cause anxiety? Young women are lucky today. They have access to a number of effective and safe birth control methods and if they are unhappy and dissatisfied with the one, they can switch to another one that […]
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Can sugar cause anxiety?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Rick in San Diego. Can sugar cause anxiety? Well, people around the world take in plenty of sugar not only in our beverages but also in the form of soft drinks, sweeteners, baked goods, and salad dressings. Today’s diets are overloaded with unhealthy sugars. If […]
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I always assume that the worst possible scenario will occur. How can I revert this irrational and negative thinking?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Joshua in Las Vegas. I always assume that the worst possible scenario will occur. How can I revert this irrational and negative thinking? Since you have made it evident that you’re aware that this type of thinking is usually irrational and negative, you are already […]
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