Hi. It’s Jenny at AnxietyBoss.com. Our question today is from John in San Diego. I despise confrontation. If someone confronts me about something, I do everything I can to avert the conversation so that I don’t experience panic attacks. What can I do? Could this feeling of wanting constant peace and no arguments be due […]
I get insanely anxious when I like someone is that okay?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Keith in Greenville, North Carolina. This is a very weird question asking you guys, but I get insanely anxious when I like someone. Sounds weird, right? But I just get anxiety when I like someone. Well, first of all, it’s not that weird. Feeling attracted […]
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Nobody around me believes me that I have health anxiety issues
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Manuel in Salt Lake City. Nobody around me believes me, but I have health anxiety issues. I have asked about getting help, but nobody is helping me. You should see a physician. If you have concerns about your health, a physician can examine you and […]
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What should I do when some bad moments or embarrassing moments cause anxiety in my life?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Michael in Oakbrook, Illinois. What should I do when some bad moments or embarrassing moments cause anxiety in my life? First, remember you’re not alone. Everyone, no matter how polished their social skills, no matter how sophisticated, cultured and refined they are, has said or […]
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I am very anxious about my wedding coming up. What are some calming techniques
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Angela in Huntington, New York. I am very anxious about my wedding coming up. What are some calming techniques that I can try? Well, first of all, congratulations. Getting married is a huge deal, but so is planning it and making sure that everything goes […]
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I am horrified of clowns. Is this normal?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Allen in Riverside, California. I am horrified of clowns. Is this normal? Coulrophobia or the fear of clowns is actually very common, so why do so many people share this hatred for clowns. The history of it is quite interesting; dating back to 2400 B.C. […]
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Can I take Zoloft and Gabapentin together?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Alison in Portland, Oregon. Can I take Zoloft and Gabapentin together? Yes. Sometimes Zoloft and Gabapentin are prescribed to be taken together if the Zoloft is not quite doing the trick. Before taking them, however, it’s important to understand what each one is and does. […]
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I always have irrational fears about my family and friends becoming terminally ill
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Sandra in New York. I always have irrational fears about my family and friends becoming terminally ill or dying. How can I stop these thoughts and when can I know that they are irrational? Dying for most people is a scary thought. Most of us […]
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Hospitals scare me so much, what can I do?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Doug in Clearwater, Florida. Hospitals scare me so much. I am worried that if one day I need to go to the hospital, I won’t because of this fear. What can I do? Hospitals may seem like a scary place, but it’s a place of […]
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Is it normal to feel anxious when being in a city?
Hi. It’s Jenny at AnxietyBoss.com. Our question today is from Greg in Forsberg, New York. I have friends who live in a large city, but I always come up with excuses to avoid going there. Is it normal to feel anxious when being in a city? According to a study done by the Douglas Mental […]
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