On the radio, I heard an interview with the son of the late “Rowdy” Roddy Piper, who was a well-known professional wrestler who died in 2015. The son recounted his childhood, and growing up with his father who was away frequently due to his wrestling circuit tours. Roddy Pipper made a name for himself by […]
Why Are My Antidepressants Not Working Anymore?
You may be experiencing antidepressant “poop-out,” also known as antidepressant tachyphylaxis. What may be occurring with antidepressant “poop-out” is that prolonged use of the antidepressant causes tolerance to its clinical effect, so that increasing doses are needed for the same effect. This tolerance effect in antidepressants is similar to the tolerance seen in addictive drugs, such […]
Why SSRIs and SNRIs May Cause More Anxiety
SSRIs (Selective Serotonin Reuptake Inhibitors) and SNRIs (Serotonin Norepinephrine Reuptake Inhibitors) are prescribed for depression and anxiety, but they commonly cause more fear and anxiety when first taking the medication for the first few weeks of treatment. After this period of increased anxiety symptoms on the SSRI or SNRI, then the anxiety subsides and eventually […]
Is Social Anxiety Related To Narcissism?
Yes, there are similarities between social anxiety and narcissism. It’s interesting how these seemingly different traits are similar. Both social anxiety (an anxiety disorder) and narcissism (a personality trait) have intense self-focus as one of their core traits. In social anxiety, you are self-conscious that you are going to embarrass yourself in front of other […]
What is the best job for someone with social anxiety disorder?
From a clinical point of view, the best job for someone who has social anxiety disorder (social phobia) is a customer service job. You may be puzzled by this answer, as this is the last thing someone with social anxiety wants- to be in the presence of lots of people. Not only is there a […]
What would cause someone to have a fear of certain animals?
A fear of animals and insects is a common phobia in the population. The development of a phobia to animals and insects occurs as follows…a fearful stimulus is transmitted to a part of the brain called the amygdala. As an example, let’s say you are stung by a bee. Being stung is a noxious stimulus that […]
What Are The Early Signs Of Depression?
The early signs of depression occur during times of stress. During these times of stress, then you have to look at your thoughts and reactions to these stressors. It is these thoughts and reactions to stress that determine if you will go on to develop depression or anxiety. As an example, let’s say you are […]
How are phobias caused biologically?
Phobias (also known as specific phobia) are triggered by a stressful or fearful experience or object. This fearful sensory input is then sent to the amygdala (the fear processing center of the brain), where it ‘remembers’ the fearful stimulus. The activated amygdala also starts the cascade known as the fight or flight response, where the sympathetic […]
Burnout, Depression or Anxiety- How to Tell the Difference
When we experience stress at work, home, school, or with relationships, we can become stressed-out and may develop low moods, hopelessness, anxiety, or thoughts of not being able to cope. With continued, chronic stress, then we may get more mood and anxiety symptoms. So how do you tell if you have burnout, depression, or anxiety […]
Why Does Worry Make Things Worse?
The standard reply to this question is that the more you are in your head, the more likely things will go wrong. In addition, “conventional” wisdom states that because you are paying too much attention to your own thoughts, that you ignore the world around you. So people who give this advice are likely to recommend that […]

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