As an online expert in Anxiety Disorders, I get asked this question frequently. Today, I got asked by a pharmacy student about his doctor prescribing him Valium (diazepam) for Generalized Anxiety Disorder (GAD). First off, let me be clear about benzodiazepines: BENZODIAZEPINES ARE CONTRAINDICATED FOR LONG TERM USE. I get it that benzodiazepines work for […]
Diagnosing Anxiety Disorders
Hello, I’m Dr. Carlo Carandang, and I’m a psychiatrist. Today, I will talk about diagnosing anxiety disorders. Anxiety disorders are diagnosed by doctors, which include family physicians, psychiatrists, and PhD-level psychologists. Here is a flow chart that doctors should be using when they are evaluating you for anxiety disorder: As an example, let’s say you […]
Why use an SNRI for anxiety disorder when norepinephrine is stimulating?
The answer is: the effect of SNRIs (serotonin norepinephrine reuptake inhibitors) on anxiety disorders has nothing to do with norepinephrine. The antidepressants which are effective for anxiety disorders have strong effects on the serotonin neurotransmitter, whereas the dual action of SNRIs on serotonin and norepinephrine appear to be slightly more effective than SSRIs (selective serotonin reuptake inhibitors) for the […]
The Global Epidemic of Anxiety and Depression in Young People
A recent study has highlighted the global epidemic of anxiety and depression in young people. In children aged 5 to 17 years old, the prevalence of anxiety globally is 3.2%, and depression worldwide is 6.2%. In young adults aged 18 to 25, the prevalence of anxiety worldwide is up to 10.4%, and depression globally is […]
Why Do Anxiety Disorder And Depression Occur?
As a psychiatrist, many people come to me with their questions about anxiety and depression. A question I get frequently is how anxiety and depressive disorders occur. A friend of mine came up to me with his questions about his son, as he was recently diagnosed with social anxiety and depression. His question was how […]
How OCD Evolves- The Negative Cycle of Obsessive Compulsive Disorder
OCD (obsessive compulsive disorder) is an anxiety disorder marked by recurrent, intrusive thoughts and uncontrollable rituals to decrease the distress. For a behavioral explanation of what reinforces the thought and ritual in obsessive compulsive disorder, let’s look at an example of a negative cycle of OCD: Let’s say you have OCD and are driving around a neighborhood. […]
How Do You Overcome Anxiety?
The first step to overcoming anxiety is to figure out what type of anxiety you have. Maybe you just have anxiety symptoms in response to some stressors you have recently experienced, like financial difficulties, problems with your boss, or relationship problems. In this case, the anxiety symptoms may be short-lived, and goes away when you […]
What are symptoms of anxiety disorder?
The basic symptoms of anxiety disorder include fear and worry. The fear category of anxiety symptoms includes panic attacks and phobias (fear of specific objects or situations; fear of embarrassment in public). The worry category of anxiety symptoms includes ruminating negative thoughts, anticipatory anxiety, and obsessions. Each of the major anxiety disorders has specific emphasis […]
What Are The Side Effects Of Anxiety Medications?
The problem with prescription medications for anxiety is that they have significant side effects, most of them benign, some of them severe, and a minor portion of them life-threatening. For a medical doctor prescribing these medications for their patients with severe anxiety, much of the medical guidance is managing the treatment-emergent side effects of these […]
What Is The Difference Between Anxiety And Depression?
Anxiety is the fear of some unknown or future threat, whereas depression is feeling blue and having low moods. Anxiety is worry about the future, whereas depression is regret about the past. Anxiety makes you worry, whereas depression makes you sad. Anxiety makes your fret over things, whereas depression makes you not care. Anxiety is […]

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